I spent 10 years working with criminal-justice involved individuals before becoming a licensed therapist, and in that time, I saw firsthand how our early experiences can shape the way we view ourselves, and the incredible impact trauma has on the mind and body. I am passionate about helping individuals navigate trauma, anxiety, suicidal ideations, ADHD, and relationship patterns that often trace back to earlier life experiences. My approach is warm, collaborative, and deeply relational. There is no judgement here. You show up just as you are and we drop in to the emotions together – safely, gently, and with purpose.
I am a cisgender, white female.
