I have had the honor of being a therapist for over a decade and witnessing the power of healing and change in people’s lives. I use an experiential and reflective approach in sessions, exploring difficult thoughts and situations in creative ways. I take time to get to know my clients so I can individualize the approach and make it meaningful for them. I have a background working with young children and teens, as well as adults and families. I utilize components of CBT along with Expressive Arts therapy, Sand Tray Play therapy, and talk-based approaches to help clients gain perspective and insight and promote healing.
