I became a therapist through my own experiences as a client and my personal journey with mental health, which showed me firsthand how powerful it can be to feel truly seen, understood, and supported. Those experiences inspired me to offer the same kind of compassionate care to others as they navigate their own healing.
In sessions, I focus on creating a safe, collaborative environment where clients feel comfortable exploring at their own pace. I integrate EMDR with talk-based approaches to help process difficult experiences so clients can feel more empowered in their life.
