I became a therapist after receiving life-changing therapy myself. This experience showed me the power of truly being heard and understood. That experience inspired me to pursue this work and continues to shape how I show up for others. In our sessions, I strive to create an environment where all people feel safe, empowered, and validated as they engage honestly in the work of therapy. I believe in the power of humor and laughter, even during difficult times. And while therapy can be challenging, utilizing interpersonal psychotherapy along with DBT and CBT strategies we will work together to ensure that you leave feeling optimistic and better equipped to face life’s challenges.
