I strive to provide a safe, supportive, and nonjudgmental space where you can explore, grow, and create meaningful change. I view the therapeutic process as a collaborative partnership, working together to help you achieve your goals. I use an integrative approach to treatment, tailoring strategies to meet each individual’s unique needs. While person-centered at my core, I incorporate techniques from cognitive behavioral therapy, dialectical behavior therapy, narrative therapy, interpersonal psychotherapy, existential therapy, solution-focused therapy, and motivational interviewing.
