I became a therapist after witnessing loved ones struggle with mental health challenges and medical illnesses that were often overlooked or misunderstood. That experience inspired me to be someone who listens deeply, care genuinely, and advocates for others navigating similar paths. In our session, I strive to create a space where you feel seen, heard, and safe. My approach blends trauma-informed modalities designed to gently release stored trauma without overwhelming the mind and body. Clients often share that after our work together, they feel calmer, happier, and more connected to their true selves. My hope is that therapy empowers you to move forward standing, taller, feeling stronger, and living freer.