I became a therapist after working in an inpatient facility for adolescents and saw how impactful it can be to simply have someone listen to you. I witnessed the long-term effects of simply meeting a client where they are at and helping them from there at their own pace. In our sessions, I will work to create a safe space where you can express your concerns freely and meet you where you are at without judgment. In therapy, I use solution-focused and client-centered approaches to help you identify the core cause of your current emotional state. We will work together to identify positive outlets you can utilize when feeling overwhelmed and how to combat negative thought processes that may be hindering your ability to be successful and stable. I make it a point to honor my client’s values and preferences while adding in therapeutic interventions to create a successful treatment plan. We will work together to achieve your goals, one step at a time.
