I became a therapist to champion mental health and walk alongside individuals as they navigate their journey toward self-understanding and fulfillment. What drives my work is witnessing the transformation that happens when clients move from moments of vulnerability to a place of confidence, clarity, and empowerment. In our sessions, I’ll support you in finding your voice and building the tools to advocate for yourself, while also encouraging you to stretch beyond your comfort zone. Together, we’ll explore how your experiences have shaped who you are today, creating space for reflection, healing, and growth.
My approach is collaborative and grounded in evidence-based practices such as CBT & DBT. I focus on building a strong therapeutic relationship where you feel safe, connected, and free to show up as your authentic self.
African American – Cis-gendered female – Veteran
