Mental Health

Transitions Counseling and Consulting is here to support you on your journey to mental wellness by providing the best outpatient mental health treatments for a variety of issues. We specialize in depression, anxiety, PTSD, school issues, bullying, self-esteem, relationship challenges, and self-harm. Our team is made up of experienced and compassionate professionals who will work with you to develop a treatment plan that fits your needs.

If you’re feeling overwhelmed or are struggling to cope, please reach out to our team. Your mental health is important and there is no shame in seeking help. 

teenage girl hanging out


Depression is a mental health condition that affects how you feel, think, and behave. It can lead to a variety of emotional and physical problems

Learn More


Anxiety disorders are characterized by feelings of excessive worry or fears. Although we all experience feelings of anxiety from time to time, it is the

Learn More
psychologist making notes communicating with military man with PTSD

PTSD, Trauma, Abuse

Posttraumatic Stress Disorder (PTSD) is a condition that occurs as a result of experiencing, and remembering, a traumatic event. According to the American Psychological Association,

Learn More
couple holding hands

Relationship Challenges

Relationship counseling is a type of treatment used to improve the quality of an important relationship. Our relationship counseling focuses on helping clients address or

Learn More
Young man outside sitting on steps


Self-harm, also known as non-suicidal self-injury (NSSI), is the act of harming oneself on purpose. This can include cutting, burning, or hitting oneself. Self-harm is

Learn More
Happy reunion of soldier with family


At Transitions Counseling, we specialize in providing effective outpatient mental health services for veterans. As veterans and military family members ourselves, our team truly understands

Learn More
Happy Smiling Family


At Transitions Counseling, we specialize in providing effective outpatient mental health services for adolescents. Adolescence can be a difficult time in which young people experience

Learn More
happy young man walking at the park

Emerging Adults

Emerging adulthood is defined by the American Psychological Association as “a developmental stage that is neither adolescents nor young adulthood, but is theoretically and empirically

Learn More
Young woman is coloring page anti stress book

Expressive Art Therapy

Expressive art therapy is a form of psychotherapy that uses self-expression in the form of art, movement, writing, poems, drama, or storytelling. The baseline for

Learn More