Every member of the Transitions Team is here to support your mental health needs.
Our diverse mental health team has expertise in helping people of all ages to achieve their treatment goals and improve the quality of their lives.
Director of Clinical Services
Director of Training
Assistant Director of Clinical Services
Clinical Supervisor
Clinical Supervisor
Clinical Supervisor
Clinical Supervisor
Clinical Supervisor
The Transitions Team takes great pride in offering exceptional services.
Schedule an appointment with our office to change your life today.
Alysson has extensive mental health and organizational experience working with clients from diverse backgrounds. As the director of clinical services, she develops and manages clinical programs and supervises the next generation of mental health counselors. She works with clients aged 6 and above, specializes in cognitive behavioral therapy (CBT) and solution-focused therapy, and has a special clinical interest in clients with autism, family conflict, relationship issues, and emotional trauma. She enjoys spending time with family and friends and has multiple pets that have been rescued.
“I enjoy supporting clients on their journeys to a healthier, happier, more balanced way of life.”
Specialty Training: EMDR
Jessica loves to work with adolescents and young adults suffering with anxiety. She also has an affinity for working with Graduate Level Interns working towards licensure in their master’s program.
Learning how to tolerate distress in place. You can’t always leave a difficult situation in the moment, but getting through it allows you to get to the part where you can decide how to manage it or simply not have to deal with it again.
Shawn works with clients from age 8 to early-career adults and specializes in assessing and treating safety concerns, panic attacks, PTSD, anxiety, self-esteem, trauma, and those struggling with unhealthy relationships, boundaries, and/or communication issues.
“Going to therapy can be scary, so I believe building the relationship is the most important aspect of the client/counselor relationship, along with trust, honesty, and knowledge.”
Special Training: EMDR, EFT, TF-CBT, CPP
Ashley seeks to provide a safe and collaborative space to facilitate growth and healing. She uses an attachment-focused and trauma-informed approach when working with clients. Ashley uses primarily EMDR, EFT, and person-centered therapy, and works with individuals and couples with trauma, anxiety, depression, relationship concerns, and life transitions.
“I love developing the relationship with clients, working with them to uncover their strengths, helping them feel empowered to accomplish their goals, and seeing the growth they have been working toward! I feel honored that my clients trust me enough to join them on their journey toward healing. ”
Specialty Training: EMDR, CPT, DBT
I most enjoy working with teens and young adults – I view my job as providing tools to explore yourself and enjoy your most authentic life, despite pain that may inevitably come with it.
Emilie uses an “eclectic style to help meet individuals where they are currently at in their lives.” She works with clients ages 13+ and specializes in anxiety, depression, anger management, emotional regulation, distress tolerance, and somatic symptomology. Emilie is a clinical supervisor at Transitions and works with several advanced graduate students training to become licensed therapists.
“Trust, open communication, and I love seeing the growth of my clients.”
Special Training: CBT
My personal practice style includes Person Center and Cognitive Behavioral Therapy techniques providing services in a way to meet client’s where they are at in their healing process.
I am skilled at assessments including crisis assessments. I have background in IOP for substance abuse & spent the first part of my career working with children & youth in a variety of settings including residential & education. I also have experience with Veterans. I love to cats & cooking & spend most of my time at home with my family.
“Providing clients & families what they need including resources they may not have thought of that give extra support.”
Child Parent Psychotherapy (CPP), Sand Tray therapy, Circle of Security-Parenting group, EMDR, Perinatal Mental Health training, Expressive Art Therapy training, Certified Clinical Trauma Specialist – Families training, play therapy
Special Training: EMDR, CCTP, TF-CBT
I use an integrative approach to treatment tailored to each client’s individual needs. I am EMDR-trained and a Certified Clinical Trauma Professional. I believe the therapeutic process is collaborative in nature given that we are working together to help you achieve your goals. I have special interests in treating depression, anxiety, relationship issues, low self-esteem, and trauma.
“Therapy is highly individualized and can be tailored to your needs, which may vary from week to week. Therapy is not solely for times of crisis, but also for maintaining the order we may have already established in our lives. ”
Specialty Training: CPT
Crystal’s desire is to assist clients in reaching their goals to address depression, anxiety, and trauma-related issues by using therapeutic approaches that encompass validation, support and non-judgment.
“Seeing people who came to therapy feeling hopeless complete treatment believing they can conquer their world.”
Lauren is a Licensed Associate Counselor and works with adolescents and adults for individual counseling and group therapy.
Specialty Training: Mindful Self-Compassion Certification
I aim to provide a comfortable environment where my clients feel safe to open up and explore any and all topics. My main focus is to guide clients in different ways of thinking and behaving that enhance their overall mental health and well-being. I am also very adamant about teaching clients’ new tools they can use outside of therapy to help them feel more confident in the face of challenges. Outside of providing therapy I enjoy going to music festivals, hiking with my fiancé and mini-American shepherd, exercising, and trying new recipes! When I have time I also enjoy traveling to Spain or California to visit my family, or going to Hawaii to visit my fiancé’s family!
“My favorite thing about being a counselor is knowing I am giving back to the world just like it did for me in all the many years I got counseling for myself. It feels good to finally be able to be on the other side of the chair and help others out just like I was helped out in the past. It also is such a meaningful career, and every day without fail you know you’re going into work to help others and help the world.”
Specialty Training: DBT
Kennedy specializes in treating anxiety, depression, adjustment disorder, self-esteem, relationships, and boundary issues. She treats clients aged 13+ and believes that a trusting therapeutic relationship is most important in the client and counselor relationship.
“I use an eclectic approach but my go-to’s are DBT therapy, solution-focused and interpersonal psychotherapy”
Shannon works with clients aged 10 and up is particularly interested in the treatment of autism-spectrum disorders and trauma. Shannon is a registered art therapist and provides expressive arts therapy to our IOP groups in addition to seeing clients for individual therapy. She is a mom of six teens in a blended family and enjoys “household projects…revamping something old and making it new.”
“Art making is about the experience, not the result. Everyone is an artist!”
Quality of life enthusiast focusing on CBT, DBT and mindfulness interventions. 20-year history as a medical social worker specializing in HIV/AIDS, aging, Hospice/Home Health/Medicare A services, veterans, monolingual Spanish-speaking individuals, community resources, eligibility and short term and long-term care planning.
“A professional counselor is able to provide confidential, safe, non-biased space for individuals to express and process their most private thoughts, feelings, experiences, relationships and decisions. “
My approach is eclectic/holistic. I use a little bit of every approach depending on the client and his/her needs. My personal interest as far as clinical issues are trauma, PTSD, depression and anxiety and difficult behaviors. I use mindfulness skills as well as art therapy skills during my sessions. I love art therapy and it is one of my hobbies to practice new skills. I also love hiking and every weekend that is where you will find me, in a nearby trail.
” The fact that I know I may be able to provide assistance to someone to change their life for the better. To give someone the opportunity to live a happy, healthy life. To let them know they are not alone and that there is hope with every day that we are still here. “
Special Training: EMDR, CAMS, Motivational Interviewing
I spent 10 years working with criminal-justice involved individuals before becoming a licensed therapist, and in that time I saw firsthand how our experiences can shape the way we view ourselves and the incredible impact trauma has on the mind and body. I am passionate about helping people navigate trauma, anxiety, suicidal ideations, ADHD, and relationship issues using evidence-based approaches.
“There is no judgement here. You show up just as you are and we drop in to the emotions together – safely, gently, and with purpose. ”
Samantha Sheeley is board certified through the National Board for Certified Counselors and works with adolescents and college age and early career adults. Her therapeutic specialities include cognitive behavioral therapy, art therapy, and mindfulness. Samantha is a well-known softball athlete and coach, and a member of the Emporia State Hall of Fame for her achievements.
Special training: EMDR, Certified Compassionate Bereavement Care.
Bio: Luis is a mental health therapist who works with adolescents, young adults, and adults to help build resiliency from a strength’s perspective. Luis is driven by the inherent worth and value of each client he serves and aims to work with them from a place of deep compassion and egalitarianism.
“Having that 1 hour a week to talk openly and freely with someone and not feel judged about your life’s challenges can be transformative.”
Special training: CPT
Bio: I have experience working with children, teens, young adults and families. I have training in working with anxiety, depression, mood disorders and eating disorders.
“I love seeing individuals make progress with their journey in bettering their life and providing individuals a safe space to do so.”
Special training: EMDR / DBT / TF-CBT
Bio: As a Licensed Clinical Social Worker, I am driven by a deep passion for helping individuals navigate their inner landscapes, overcome challenges, and discover their true potential for growth and healing. My therapeutic approach is holistic, drawing upon evidence-based techniques from psychodynamic, cognitive-behavioral, and humanistic therapies. I recognize the importance of tailoring my approach to meet the specific needs and goals of each client, as we are all unique beings with our own stories and experiences.
“I firmly believe that every person has the innate capacity to lead a fulfilling and meaningful life, and I am committed to providing a safe and supportive environment where my clients can explore their emotions, thoughts, and experiences.”
Special Training: DBT, CBT
AJ is a California native and has been in Arizona for most of his life. He enjoys spending time with his wife and dog, watching sports, and spontaneous trips around phoenix. Attending therapy can feel daunting, but I consider the client/counselor relationship crucial. By fostering a safe atmosphere built on trust, honesty, and knowledge, individuals can mend their self-connections and actively participate in their lives. My primary therapeutic framework is Dialectical Behavioral and Cognitive Therapy.
“I truly enjoy seeing my clients reach their goals and flourish with their new outlook on life. Seeing client apply skills and report back sharing how fruitful they truly are is inspiring. ”
I practice Dialectical Behavioral Therapy (DBT) and mindfulness framework. I offer services to help manage anxiety, depression, and emotional regulation.
“It’s built upon trust, care, validation, and challenge culminating in a place of safety and growth.”
Speciality Training: EMDR
Holly works as an intake specialist and staff clinician with Transitions Counseling. Holly is EMDR-trained, and works with clients aged 8 and up. She is interested in working with clients with anxiety, depression, trauma, and self-esteem issues. She enjoys snowboarding and being outdoors.
Special Training: EMDR, CPT, DBT, CCTP
I believe that recovery from trauma and loss is a combination of evidence-based treatments and the strengths and resiliency of each person that is already there. Sometimes we just need a nudge in the right direction. When not working you can find me in yoga class, walking, or watching the latest marvel movie.
“I already believe in you and know that you can do this no matter what the challenge is.”
Certifications: Member of the American Counseling Association
Specialty Training: DBT
Works with clients 18 and up with a focus on DBT and Mindfulness in an individual or group setting. Interested in working with service members, veterans, and military family members with PTSD, depression, and anxiety issues. Former Marine who served in multiple combat campaigns with the 3rd Marine Division. I was awarded the Purple Heart and a Combat Action ribbon in recognition of my service.
“Empathy enacts one of the strongest bonds one can experience and is essential for an effective therapeutic alliance.”
Specialty Training: EMDR; Prenatal and Postnatal Mood and Anxiety Disorders
I believe people have the ability to heal within themselves. I view my role as a therapist as supporting a person discovering their inner resources to promote healing. I work with people who may be struggling with depression, anxiety, or trauma issues to help lower activation and increase self-worth. I am the mother of two young men and three cats all of whom bring joy to my life.
Specialty Training: EMDR
I believe in the uniqueness of each individual and apply the person-centered ideal of unconditional positive regard – meaning I believe each person has inherent strengths to help themselves; but sometimes we all need some guidance. I value a collaborative approach to therapy and believe counselor-client rapport is the most important aspect of a therapeutic journey. Some modalities I use are: Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) to build skills to improve functioning in daily life. I am also trained to use Eye Movement Desensitization Reprocessing (EMDR) to help people reprocess traumatic and/or disturbing events. Some of my core beliefs that transfer into my work are my belief in human resilience and the ability to heal and move on; the power of choice in any situation; self-love and self-care are crucial and foundational to building a healthy, happy lifestyle.
“There is so much stigma around seeking professional counseling. It is no different than going to a medical doctor when facing a physical malady. Sometimes we need help beyond ourselves to get back on track and refocus. Therapy is a safe space to process, explore, heal, and be empowered to help ourselves.
I use an eclectic approach in therapy. However, I am client-centered and use various techniques. I believe having a rapport with my client(s) is vital for therapy services to be effective. Some modalities I use include, DBT, CBT, Internal Family Systems (IFS), trauma-focused, art-based therapy, play-based therapy, attachment theory, family systems, etc. I enjoy spending time with my family, playing games, reading, playing with my animals, being out in nature, and crafting when I am not at work.
“I enjoy providing a safe space for my clients to process anything they desire. I enjoy getting to know my clients and embrace their hardships alongside them in their journey of life..”
Specialty Training: EMDR
I have a passion for working with older adolescents, young adults, and adults. I work with individuals seeking support for trauma, anxiety, depression, suicidal thoughts and self-harm.
“I have always had a fascination and curiosity for what makes individuals who they are. My favorite part of being a therapist is the unique journey of witnessing a client’s growth, learning, and self-discovery of compassion towards the human experience.”
Specialty Training: EMDR
I am keen on creating an environment where the client is comfortable, and they can feel my support. I love traveling and my dogs.
“You should consider caring for your mental health as you do your physical health because you need them both all of your life.”
Specialty Training: EMDR, TF-CBT, CCTS-I
I work through a trauma-informed approach providing support and guidance to help individuals heal from past experiences and build resilience for the future.
“The relationships I build with my clients is by far the best thing about being a counselor for me. Being a witness to my client’s strengths is something that I feel privileged to be part of. ”
Specialty Training: Sand tray therapy
I work with children, teens, adults, and families. On the weekends you can find me at a park playing frisbee with my blue heeler!
Specialty Training: CPT
Specialty Training: Grief Recovery Institute Certification; DCBA Mediation Certification; RADT Certification
I love working with groups, families and couples, facilitating communication and addressing challenges and obstacles to connection. I use CBT, DBT, strength-based practices and creative tools to inspire healing and wellness.
I appreciate helping individuals, couples and families feel empowered to express themselves honestly and assertively. I also appreciate helping people heal the wounds that unconsciously drive their choices, perspectives and sense of self.
Mya loves working with clients 13+, from various backgrounds. She uses an eclectic approach to individualize her client’s treatment approach and takes pride in making sure her clients feel seen, heard, and supported in meeting their goals. She has experience helping clients with anxiety, depression, anger management, PTSD, substance use/addiction trauma, adolescents with sexually maladaptive behaviors and helping with communication skills. She enjoys working with veterans, LGBTQIA+, BIPOC, substance use/addiction, aging, young adults, life transitions, improving their self-esteem/self-image, and working on how to have healthy boundaries.
“I like being able to help my clients see their self-worth and know that they aren’t broken. They have all the tools they need to succeed, some times we just need someone to show us which tool we need to sharpen and use in that moment to help us thrive.”
Specialty Training: EMDR
I enjoy using strength-based approaches and client-centered therapy as using the client as the expert in their journey to healing. I work with many issues including addressing trauma, anxiety and depression. Outside of the office, I enjoy coffee runs and spending time with my husband and dogs!
“Seeking therapy is a big step in getting help and I acknowledge that it can feel scary at first. The process is based on your comfort level and I will never ask you to do anything/talk about something you’re not comfortable with.”
Meeting clients were they are, inviting clients to fully express their experiences, validating their experiences and feelings, and facilitating the change they choose – depression, anxiety, trauma, relationship issues, grief, LGBTQ+
Specialty Training: EMDR, Gottman Level 1
I am a Marriage and Family therapist with a passion for working with adolescents, veterans, couples, and families. My utilization of therapeutic approaches such as person-centered, EMDR, EFT, and Gottman method with an attachment-focused Lense enhances my commitment to providing comprehensive care. Additionally, my personal interests in traveling, spending time outside, and reading are ways I like to unwind and recharge.
“Collaborating with clients to develop personalized treatment plans that align with their specific needs and goals. I also utilize evidence-based practices such as EMDR, Emotionally Focused therapy, Gottman method, Narrative therapy, DBT, Mindfulness practices. Additionally, I provide a supportive and non-judgmental environment where clients can feel safe to explore their thoughts and emotions. By working together, we can make progress towards their treatment goals and promote overall well-being.”
I practice through a DBT and ACT approach that helps clients identify and understand the relationship between their mind and body. I have worked with numerous teens on how to manage anxiety and depression symptoms in a way that works and feels comfortable for them. My self-care activities/hobbies consist of crocheting and movie marathons!”
“My most used strategy is validation. When clients feel heard and understood, they feel more motivated to keep moving forward. I also encourage clients to embrace trial and error when it comes to interventions and utilizing skills outside of sessions.
I rely on practical application of CBT and the insight it provides for several presenting issues. I enjoy listening to music and researching how sound and vibrations influence the universe. ”
“It’s normal and understandable to experience anxiety about this. Perhaps it’s due to previous experience, whether direct or indirect, or to stigma or misunderstanding. Let’s talk about it!
Specialty Training: DBT, CBT, SMART
An avid outdoor adventurer who enjoys helping adolescents resolve past trauma, learn effective coping skills and better their inter and intrapersonal skills.
Specialty Training: CBT, IFS Trauma Informed Care
I have an eclectic style in my therapeutic approach. I take the approach that those that I am privileged to work with have the answers but sometimes need prompting and encouragement to obtain them. I have practiced for 13 years and have worked with trauma, chemical dependency, familial issues, relationship issues as well as SMI and Native American communities.
“I enjoy being able to witness those that I work with grow and become empowered.”
Special Training: EMDR, DBT, TF-CBT, Sand Tray, Art Therapy
I take a person-centered approach with my clients, emphasizing trust and interconnections. I enjoy painting and studying ancient civilizations from around the world. I have experience working with children, adolescents, and adults dealing with depression, anxiety, and trauma.
To help clients achieve their treatment goals, I use a variety of strategies tailored to their individual needs. These include creating a safe and supportive environment, employing evidence-based therapeutic techniques, and setting clear, achievable goals. I also focus on building a strong therapeutic alliance, fostering self-awareness, and providing practical tools for coping and problem-solving. Additionally, I encourage clients to explore their strengths and resources, promoting resilience and personal growth throughout the therapeutic process.
Special Training: CCTP, MI, Play Therapy
As a social worker routed in practicality, my approach to therapy is a mix between person-centered and cognitive-behavioral theory; in practice I draw upon diverse therapeutic modalities in order to best serve each individual. I am a proud member of the LGBTQ+, neurodivergent, and BIPOC communities; lived experience that I believe increases my ability to understand and connect with the diverse perspectives of my clients. I firmly believe in the practical application of therapy in day-to-day life–a philosophy that underscores the collaborative journey. I specialize in working with teens & adults and address concerns related to anxiety, depression, neurodivergence, trauma, LGBTQ+ and non-monogamy at the individual level. When I take off my therapist hat, my passion for well-being extends to staying active with my dogs, trying new recipes in the kitchen, and engaging in sports.
“I am passionate about understanding diverse perspectives and providing a non-judgmental zone to take a weight off others’ shoulders.”
My therapeutic approach is eclectic as I utilize strategies from CBT (cognitive behavior therapy), DBT(dialectic behavior therapy), and person-centered. In my spare time I like to explore all Arizona has to offer with my dog by my side (we recently moved here from Ohio!)
“I pull from different strategies that best fit the individual. We will explore together what works for you and just as importantly what does not work for you. “
My choice modality is CBT with a Person-Centered outlook. My clinical interests include clients ages 14 and older experiencing anxiety, stress management, school and vocational concerns, and self-esteem.
” The therapeutic relationship is where a client can experience an empathetic and nonjudgmental bond unlike any other. Therapists maintain a sacred space where clients can be emotionally vulnerable and trust they will be heard, protected, and assisted in their struggles. “
My name is Bree, I am a Michigan native, Licensed Professional Counselor, my practice style is person center utilizing evidence-based modalities such as Cognitive Behavioral Therapy (CBT), MI, Positive Psychology and Dialectical Behavioral Therapy (DBT) to assist with general mental health, concerns such as depression, anxiety, PTSD, interpersonal relationships, DTS/DTO, and mood disorders. When not working you can find me reading, in my garden or plant room.
“Nothing has to be wrong to speak with therapist, We can start from the bottom . I want to get to know you. “
Specialty Training: Circle of Security Parenting (COSP), Child Parent Psychotherapy (CPP)
When it comes to personal practice style, I lean toward cognitive-behavioral and humanistic interventions. I am interested in helping young children, adolescents and adults build a healthy foundation towards healing and wholeness. In free time, I enjoy yoga, reading nonfiction and hiking with my husband and 2 dogs.
” A counselor is someone who can be a soundboard, a safe place, for exploring a variety of situations and hardships”
I have worked primarily with CBT and DBT. I look forward to working more with DBT and somatic work with individuals and groups. Personally, I write, read, and paint.
Pre-established boundaries and non-judgmental discussion leading to trust and rapport.