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Understanding Self-Harm in Teenagers: Definition, Reasons, and Treatment Introduction Self-harm in teenagers, also referred to as self-injury or non-suicidal self-injurious behavior, is a complex and

We are thrilled to announce the Transitions Counseling and Consulting team will be offering mental health treatment in Tucson Oro Valley, Arizona! As a leading provider

Introduction Definition of a Partial Hospitalization Program for Teenagers Partial hospitalization programs (PHPs) are a form of an organized mental health treatment that provides clients

Depression is a mental health disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in daily activities.

Anxiety disorders are the most common mental health issues in the United States. According to the National Institute of Mental Health, anxiety disorders affect 40

Grounding techniques can help people manage upsetting thoughts, memories, and feelings related to anxiety, panic attacks, or post-traumatic stress disorder (PTSD). In her book “Seeking

When you think about depression, an overwhelming feeling of sadness is often one of the first things that comes to mind.  In fact, it’s a

IOP, PHP, CBT, DBT… Acronym Overload! There are a seemingly endless number of acronyms in medicine and mental health is no exception. These can make

Transitions Counseling and Consulting is proud to announce that we will be in-network with TriWest as of March 1st, 2022! Members of TriWest will have