Experience exceptional mental health treatment with the dedicated and skilled team at Transitions Counseling and Consulting.
Our accredited outpatient services include a full range of treatment options for children, teens, and adults, ensuring you can receive continuous care from the same compassionate team as your needs change.
Grounding techniques can help people manage upsetting thoughts, memories, and feelings related to anxiety, panic attacks, or post-traumatic stress disorder (PTSD). In her book “Seeking
When you think about depression, an overwhelming feeling of sadness is often one of the first things that comes to mind. In fact, it’s a
IOP, PHP, CBT, DBT… Acronym Overload! There are a seemingly endless number of acronyms in medicine and mental health is no exception. These can make
Transitions Counseling and Consulting is proud to announce that we will be in-network with TriWest as of March 1st, 2022! Members of TriWest will have
Stigma about mental illness has long been an issue. But the good news is that stigma about depression, one of the most common mental health
We’re starting the year 2022 with a new edition of Transitions Connects! This newsletter focuses on the mental health of first responders and includes articles
When you read the word “stress”, what comes to mind? Do you think about your workplace, social situations, anxiety, financial issues, traffic, family? When discussing
Holidays are often depicted as a time of joy and togetherness, time to celebrate with our friends and family. However, as the National Lampoon’s Christmas
The Transitions Team takes great pride in offering exceptional services.
Schedule an appointment with our office to change your life today.
