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Our friendly, compassionate and competent staff is dedicated to you and will ensure your comfort and quality care. We provide the best and latest in technology and treatment options. We provide gentle, family-oriented care to the adults and children of our community here and surrounding areas.

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Grounding Techniques

Grounding techniques can help people manage upsetting thoughts, memories, and feelings related to anxiety, panic attacks, or post-traumatic stress disorder (PTSD). In her book “Seeking

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group of students studying at public park
Blog

Stress: 0.9 Milliseconds

When you read the word “stress”, what comes to mind? Do you think about your workplace, social situations, anxiety, financial issues, traffic, family? When discussing

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