How IOPs Support Co-Occurring Disorders

Photo of woman with eating disorder and support group

Key Takeaways: What Are Co-Occurring Mental Health Disorders? Co-occurring mental health disorders refer to the presence of two or more mental health conditions that an individual experiences at the same time. These conditions may range from anxiety and depression to post-traumatic stress disorder (PTSD) and attention deficit hyperactivity disorder (ADHD), often making it more difficult […]

Why Choose an Intensive Outpatient Program Over Standard Outpatient Therapy?

Key Takeaways Choosing the right level of mental health support can feel overwhelming, especially when you’re deciding between standard outpatient therapy and a more structured intensive outpatient program (IOP). Both options provide valuable treatment, but they differ in intensity, frequency, and the level and type of accountability and support they offer. An IOP offers a […]

Julie M., LAC

Female Place Holder

I worked for two years with adolescents in a residential facility and felt a passion towards working with youth and improving their mental health . My approach is client centered and creating a safe , non judgmental space for clients to work on themselves and improve their life.

Avery W., LCSW

What led me to this work was seeing how powerful it can be to feel truly heard and supported in difficult times. I want to be part of that process, helping people reconnect with their strengths, feel less alone in what they’re carrying, and move toward the life they want. My approach is client-centered, which […]

Christopher T., LAC

Female Place Holder

I decided to become a therapist after volunteering with a refugee resettlement agency. I enjoyed helping others overcome obstacles, grow, and flourish, and that eventually led me to this work. My therapeutic style is flexible, practical, and supportive. I want to create a space where you feel comfortable exploring anything that might be on your […]

Elizabeth S.

Female Place Holder

I was drawn to mental health therapy after gaining a greater understanding of the social model perspective. The social model encourages acceptance of human-beings individualized needs, while drawing attention to external factors that could be creating barriers in addressing those needs. I strongly value mental health advocacy and believe individuals should be addressed as a […]