Julio C., LAC
I chose to become a therapist because I am truly interested and invested in helping people find their inner strengths. I use a person-centered and strengths-based approach to find out what is important to you and to ensure we work towards your goals. I identify as a Hispanic male and my pronouns are he, him, […]
Samantha L., LAC
What drew me to counseling was a deep desire to do purposeful work and support people on their journeys. I believe everyone is capable of growth and healing, and I aim to provide the encouragement, tools, and safety needed for people to discover the strength within themselves to thrive. My goal is to help with […]
Leah L., LMSW
Becoming an effective social worker has been my goal since age 16. For the past 25 years I have been honing multiple skillsets to strengthen my mission to serve the community. Helping others cultivate and maintain enhanced quality of life is my passion! As a therapist, I strive to aid clients in identifying their core […]
Kennedy K., LAC
I strive to provide a safe, supportive, and nonjudgmental space where you can explore, grow, and create meaningful change. I view the therapeutic process as a collaborative partnership, working together to help you achieve your goals. I use an integrative approach to treatment, tailoring strategies to meet each individual’s unique needs. While person-centered at my […]
Monika P. LPC-A
I became a therapist to champion mental health and walk alongside individuals as they navigate their journey toward self-understanding and fulfillment. What drives my work is witnessing the transformation that happens when clients move from moments of vulnerability to a place of confidence, clarity, and empowerment. As an African American veteran, I bring the perspective […]
Zariah R., LMFT-A
I became a therapist because I am deeply passionate about helping individuals and families navigate life’s challenges and foster meaningful growth. What drew me to this profession is the opportunity to support others in healing, building resilience, and creating healthier relationships. I am an African American woman of Hispanic heritage. I share this information voluntarily […]
What Is CBT & How It Changes Thoughts, Feelings & Behaviors?
Quick Facts What is CBT? Cognitive Behavioral Therapy is a practical, skills-based treatment that helps you notice and change unhelpful patterns in thinking and behavior. It is time-limited with clear goals, and it works collaboratively between you and your therapist. The goal is to help you learn tools you can use on your own both […]
Partial Hospitalization Program (PHP) for Teens in Phoenix, AZ
Transitions Counseling provides a daytime partial hospitalization program (PHP) for adolescents who need more than weekly therapy without an overnight hospital stay. The Phoenix-based teen PHP combines group therapy, individual psychiatry support, family sessions, and school coordination Monday–Friday, with teens returning home each evening. Service area includes Phoenix (Arcadia, Biltmore, Central/North Phoenix, Ahwatukee, Desert Ridge) […]
How Therapy and Medication Work Together to Treat Anxiety and Depression
Treatment for anxiety and depression works best when multiple approaches come together. Patients who only rely on either medication or psychotherapy can show improvement, but the combination of therapy and medication approaches delivers substantially better results for many mental health conditions. This combined strategy delivers faster and greater short-term benefits that boost long-term outcomes. Let’s […]
Partial Hospitalization Program (PHP) for Teens in Spring, TX
For some adolescents, traditional therapy doesn’t provide enough support—yet full hospitalization may be too restrictive. That’s why we offer a Partial Hospitalization Program (PHP) for teens in SpringTX, near Houston. This intensive, structured program provides comprehensive care during the day while allowing teens to return home each evening. At Transitions Counseling, our PHP for teens […]